Training
epub |eng | 2012-10-30 | Author:Ken Shamrock & Richard Hanner [Shamrock, Ken]
Before his Super-fight in Puerto Rico, Shamrock found time to relax on the beach at Isla Verde with his wife, Tina. (Lions Den photo) It is Wednesday night, forty-eight hours ...
( Category:
Wrestling
March 19,2020 )
epub |eng | | Author:Mark V. Wiley
Controlling Distance Aside from strong fundamentals, one of the most important things an escrimador must develop is the ability to control distance and movement—both his and his opponent’s. In terms ...
( Category:
Wrestling
March 19,2020 )
epub |eng | | Author:Reynaldo S. Galang
Drill: Execute the Baguhan technique as detailed above. Once familiarity with the technique has been achieved, practice the technique against a target (bag, post, or tree trunk) until the correct ...
( Category:
Boxing
March 19,2020 )
epub |eng | 2019-07-17 | Author:Sam Warburton
Wednesday, 26 June. Lyds is indeed in, with Tom Croft dropping to the bench. Tommy Bowe comes in for Cuthie at 14. The three injury changes are pretty much as ...
( Category:
Rugby
March 19,2020 )
epub |eng | | Author:Jock Brocas
Footnotes * This is due to the positively charged negative energy that is not a vibrational match. † From The Sense of Being Stared At by Rupert Sheldrake. Three Rivers ...
( Category:
ESP
March 17,2020 )
epub |eng | 2009-03-16 | Author:Mark Remy [Mark Remy]
HARMLESS VICIOUS RULE 1.67 NEVER UNDERESTIMATE THE VALUE OF A TRITE SLOGAN Don’t ask me why, but the sappiest, most maudlin dime-store platitude—when used in the context of running—can be ...
( Category:
Sports
March 17,2020 )
epub, pdf |eng | | Author:Martina Sprague
Let us not hear of Generals who conquer without bloodshed. If a bloody slaughter is a horrible sight, then that is a ground for paying more respect to War, but ...
( Category:
Martial Arts
March 17,2020 )
epub |eng | | Author:E. Paul Roetert
Execution Stand holding a 4- to 6-pound (2 to 3 kg) medicine ball overhead in both hands. Your feet are shoulder-width apart, and your core is tight and stable. Face ...
( Category:
Tennis
March 16,2020 )
epub, pdf |eng | | Author:Eric Franklin
Imagery Exercises for the Iliopsoas 1. Visualizing the iliopsoas: Visualize your pelvis, hip joint, femur, and minor trochanter, the insertion of the iliopsoas. The minor trochanter is located at the ...
( Category:
Reference
March 16,2020 )
epub |eng | | Author:Danny Dreyer & Katherine Dreyer
CHAPTER SIX Program Development We are what we repeatedly do. Excellence, then, is not an act, but a habit. —A RISTOTLE Figure 62—Nancy Weninger, age 55, triathlete and ChiRunning student ...
( Category:
Running & Jogging
March 16,2020 )
epub |eng | 2008-07-15 | Author:MICHAEL BREED & GREG MIDLAND
You will notice the shaft of the club drop a bit and get closer to your head than it was at the top of the swing. It will also appear ...
( Category:
Murder & Mayhem
March 16,2020 )
epub |eng | | Author:Donn F. Draeger
◆ PREPARATION FOR ENGAGEMENT Standing at their engagement positions, Uke and Tori pause momentarily with composure and quiet alertness, making visual contact. Then in ayumi ashi, beginning with their left ...
( Category:
Martial Arts
March 16,2020 )
epub |eng | 2009-03-15 | Author:Amby Burfoot [Amby Burfoot]
Good-To-Go Playlist: Guilty Pleasures “Good Vibrations,” Marky Mark and the Funky Bunch “Toxic,” Britney Spears “Lovefool,” The Cardigans “Flagpole Sitta,” Harvey Danger “Fergalicious,” Fergie Check weather.com. If you know it’s ...
( Category:
Running & Jogging
March 16,2020 )
epub |eng | | Author:D. Enette Larson-Meyer
If you cannot answer yes to each of these questions, why take a supplement? Don’t expect supplements to replace a daily balanced diet. Evaluate the Product and Its Claims The ...
( Category:
Vegetarian
March 15,2020 )
Categories
Popular ebooks
Periodization Training for Sports by Tudor Bompa(7833)Born to Run: by Christopher McDougall(6834)
Bodyweight Strength Training Anatomy by Bret Contreras(4381)
Dynamic Alignment Through Imagery by Eric Franklin(3858)
Men's Health Best by Men's Health Magazine(2339)
The Coregasm Workout by Debby Herbenick(2068)
Starting Strength by Rippetoe Mark(1976)
Relentless by Tim S Grover(1965)
Bigger Faster Stronger by Greg Shepard(1854)
Endure by Alex Hutchinson(1835)
Core Performance Essentials by Mark Verstegen(1819)
Weight Training by Thomas Baechle(1633)
Relentless: From Good to Great to Unstoppable by Tim S Grover(1545)
The Stretching Bible by Lexie Williamson(1464)
Practical Programming for Strength Training by Mark Rippetoe & Andy Baker(1419)
The Spartan Way by Joe De Sena(1384)
Good to Go by Christie Aschwanden(1350)
Dr. Jordan Metzl's Running Strong by Jordan Metzl(1298)
The Art of Throwing by Amante P. Marinas Sr(1268)
Total Hockey Training by Sean Skahan(1249)
